| Member Since: May 01, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Deseret News 10K 2008 1:09:37
Highland Fling 5K: 34:50 Short-Term Running Goals: 06/14/08 Riverwoods 10 Mile in 2:10 07/24/08 DesNews 10K in 1:06 Run a 5K in less than 30 08/09/08 Provo River 1/2 in 2:30
Run a marathon in 2009 Long-Term Running Goals: Run a marathon in less than 4 hours Favorite Blogs: |
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| | 4 miles 2nd south pleasant grove 1 mile battle creek canyon
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| | 1.5 miles treadmill | | Add Comment |
| | 3 miles Lake Park | | Add Comment |
| | 5 windy miles, Lake Park | | Comments(1) |
| | 1 mile treadmill | | Add Comment |
| | 6 mile loop from Elementary school to Battle Creek. | | Add Comment |
| | 1 mile treadmill. | | Add Comment |
| | 2 miles treadmill. | | Comments(1) |
| | 5 miles lake park. | | Comments(2) |
| | 1 mile treadmill. | | Add Comment |
| | 10 sunny miles to Cedar Hills and back again. | | Add Comment |
| | 1 Mile Treadmill | | Add Comment |
| | 3 miles Lake Park | | Add Comment |
| | 1 mile treadmill with a 6% incline -- more fun that way. | | Add Comment |
| | Race: |
Moab Half (13.1 Miles) 02:57:38, Place overall: 13 | |
12,12,13,11,12,14,13,15,15,15,15,13,15,2 2:57:38 Wow, very nice course and a well organized race. Lots of fun people. 7 minutes slower last summer's Provo half.
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| | 3 hours hiking Grove Creek canyon | | Add Comment |
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1 mile treadmill @ 3 degree incline.
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| | 3 miles at lake park. Still sore from Saturday's run. | | Add Comment |
| | 1 mile treadmill @ 3 degrees | | Add Comment |
| | 10 miles Cedar Hills. | | Add Comment |
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